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103: What's RIGHT With Your Body vs. What's WRONG? + A Follow Up on Ep. 102 and Taking Up Space
Season 1
Episode 103
Published 5 years, 3 months ago
Description
This episode starts with an expansion on an example from our last episode (102) re: taking up space.
We also chat about:
- Taking up space metaphorically and physically
- How you can love your body and still want to make changes
- Why wanting to release weight isn't inherently bad (in most cases)
- Focusing on all that's RIGHT with your body versus hyper-focusing on what's WRONG
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