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Dr. Rami Hashish on Optimizing Athletic Performance, Aging Well, & Rethinking Work
Episode 174
Published 5 years, 2 months ago
Description
Today we’re talking with Dr. Rami Hashish about high-level human performance, injury prevention, and how to age well. Dr. Hashish is the founder of the National Biomechanics Institute, has a Doctorate of Physical Therapy and a PhD in Biomechanics; serves on the review board for various national and international medical and engineering journals, and sits on a global committee for spine and brain injury.
TOPICS & TIMES:
- Founding the National Biomechanics Institute (1:38)
- CTE in outdoor sports (10:45)
- Helmets & Accelerometers (15:38)
- Age & high-level performance (27:14)
- Active Recovery (34:24)
- The “Mismatched Theory” (38:01)
- Standing desks & our work routines (44:58)
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