Episode Details

Are you struggling to get visible?  In this episode, Helen navigates the labyrinth of visibility blockers, offering insights and actionable strategies to overcome the barriers that keep you from being truly seen. She explores imposter syndrome, comparison-itis, external validation, and more, providing you with the tools to get visible in a way that feels good for you.

Here are the highlights:

00:00 Intro on visibility blockers

05:15 You can view competitors as inspiration, not threats.

08:12 Find sustainable ways to manage energy burnout.

13:09 Consistency and clarity trump perfectionism in communication.

16:49 I've returned to enjoying video creation amid social media's emotional ups and downs, akin to a wave's highs and lows.

17:39 Learn to ride emotional waves; set boundaries for healthy social media use and control your engagement.

Connect with Helen:

Website: helenpackham.com

Instagram: www.instagram.com/helenpackham

Facebook: www.facebook.com/helenpackhamcoach

LinkedIn: www.linkedin.com/in/helenpackham

Join the TEDx Quest, a 5 day experience designed to ignite your ideas and land a TEDx gig in 2025. Join the free quest here:

https://helenpackham.com/tedx-quest/