Season 1 Episode 172
Visit IFpodcast.com/episode172 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!
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3:00 - BEAUTY COUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At MelanieAvalon.com/beautycounter, And Something Magical Might Happen After Your First Order!
6:45 - Listener Q&A: Liza - Circadian Rhythm Fasting
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19:50 - Listener Q&A: Mari - Medication During Fast?
30:30 - Listener Q&A: Juliana - Oversight of Quality of Supplements
36:45 - Listener Q&A: Julie - Screwed Up Cortisol, Sleep, and IF
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47:25 - Listener Q&A: Lisa - Daytime, Cute, Blue-light Glasses?
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Published on 5 years, 4 months ago
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