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Endometriosis Meditation - Body Compassion & Gratitude Body Scan
Published 1 year, 4 months ago
Description
Body compassion and gratitude have been shown to help reduce our pain and increase our capacity to cope.
This meditation allows us to recognise all our body does for us, while showering it with some much deserved compassion and love. Really hope it helps, warrior.
Massive thanks to Grand_Project from Pixabay for the beautiful background music.