Episode Details

504: Mindfulness seems to be talked about a lot these days, but in golf, it's been a basic idea for improving your mental/emotional game from the beginning. Stephen Altschuler, author of "The Mindful Golfer - How to Lower Your Handicap While Raising Your Consciousness" addresses the Four Noble Truths taught in the Buddhist practice, but how it relates to improving your game.  Stephen's book is available on Amazon





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Please welcome our new host of Golf Smarter, Josh Karp! Fred has retired from his work life, including the podcast, and will be working on his game with more intention than ever. If you have a question for either Josh or Fred, or if you’d like to share a comment about what you’ve heard in this or any other episode, please write to Josh at karpj2323@mac.com or Fred at golfsmarterpodcast@gmail.com.