Episode Details

Friendly competition occurs within teams when you are competing against teammates. It is a vital piece to you becoming the best athlete you can be and your team becoming the best it can be.

However, competing against your teammates can be scary for some. Especially if you are afraid of being judged negatively or embarrassing yourself in front of your teammates and coaches.

But as I said, friendly competition takes your game to the next level. Which is why you want to be sure you are embracing it as much as possible.

In this episode, I’m going to dive deeper into how friendly competition increases your performance and how you, as an athlete, can embrace competition against teammates.

🧠 Mental Performance Coaching for Athletes: If you’re struggling with confidence, anxiety, fear of failure, or overthinking during games—or you’re a parent of an athlete dealing with that—I work 1-on-1 with athletes to help them perform freely and confidently.

Learn more about the program and see if it’s a good fit: https://www.successstartswithin.com/mental-performance-coaching/

🥇Team Mental Performance Coaching Program: https://www.successstartswithin.com/mental-coaching-for-teams/

👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!

👉 Mentally Tough Kid Course

📖 Mind Games Book: https://a.co/d/gXZfORN

📖 Athlete Mental Training Book: https://a.co/d/bfojamY

Free Training: Top 5 Mental Mistakes Athletes Make

*This podcast is for educational purposes only and does not constitute psychological or medical tr...