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Trauma and Relationships — How Patterns Form (and How They Change) (Tammy Cox)
Published 1 year, 5 months ago
Description
My guest is Tammy Cox, a transformational coach who works with people navigating the impact of past experiences on relationships.
This conversation focuses on a deeper question:
How do early experiences shape relationship patterns—and what actually helps those patterns change?
In this episode, we explore:
• How childhood experiences influence adult relationships
• Why certain patterns repeat, even when they're recognized
• What makes change difficult
• How trust, intimacy, and connection are rebuilt over time
• What approaches actually help shift long-standing patterns
This is an exploration of behavior, relationships, and change—not just a story about healing.