Episode Details
Back to EpisodesEP52: Detaching from Rejection, Negative Feedback and Harsh Criticism | Personal Growth
Description
In this episode of Ditch the Struggle we dive into:
- Navigating (often painful) moments of rejection and criticism
- Putting yourself "out there" even when it feels scary
- The fear of what people with think of us--and our work
- How to "sit in the cringe" and be in the line of fire
- The stress of hearing harsh feedback
- Taking inspo from others who have been rejected over and over again
- Creating work that sucks and not making it mean anything about you
Links and references ⚡️
🖋️ Dive into more resources over at my blog
🎥 Katherine Center's TedX talk
📕 Katherine Center's website
🎙️ My Toastmasters episode
The podcast where we dive headfirst into personal development work, career growth and strategies, entrepreneurship, toxic jobs and nightmare bosses (yes, I’m going there), anxiety, self-esteem and confidence, self-sabotage, life coaching, mindset and healing modalities.
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Hi! I'm a graphic designer and certified career & success coach in Toronto, Canada. Using humor, empathy, and radical candor, I help clients set new boundaries, build self-esteem, eliminate self-sabotaging behaviors, and implement career growth strategies so they can achieve success on their terms.
Show edited and produced by Sue Ruhe: @suru.productions. This podcast is not a substitute for therapy, medical or financial advice. Listeners take responsibility for their actions....