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Creating National Champions and How to Manage Intensity in Your Workouts w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged
Episode 595
Published 4 years, 5 months ago
Description
In this Episode of Barbell Shrugged:
- Ryan Grimsland win gold
- Using Athlete Monitoring to build confidence
- How to manage intensity in your workouts
- Measuring intensity in weightlifting
- Moderating intensity for aerobic capacity
Coach Travis Mash on Instagram
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