Season 3 Episode 52
Episode Summary:
In part two of this powerful mini-series, we continue exploring how trauma recovery can lead to a meaningful shift in suicide prevention. The speaker focuses on Phase Four of their trauma recovery model—reconnecting with purpose—and highlights the importance of support systems, community, and rewiring personal narratives for long-term healing and empowerment.
Key Moments:
Learn how reconnecting with purpose and life meaning transforms hopelessness into empowerment, a pivotal phase in trauma recovery.
Discover how strong support systems, including therapists, coaches, and loved ones, provide the foundation for overcoming trauma. The speaker shares a heartfelt story about their daughter’s role in pulling them out of a dark moment.
Understand the importance of reframing one’s life story and moving from a mindset of victimhood to one of survivorship and thriving. Personal storytelling and journaling are highlighted as essential tools for recovery.
The speaker encourages listeners to seek trauma-informed resources, such as the programs at Oasis Wellness Centers, and take advantage of free offerings to begin their journey of healing.
A preview of the next mini-series episode, which will delve deeper into the remaining phases of trauma recovery in a two-part discussion.
Actionable Insights:
Remember, Trauma was not your fault, your were collateral damage on someone else's warpath. Trauma was not your fault, however Recovery is your Responsibility. I am your host, Wellness Coach Liz Blanding, and this is The Get Trauma Informed Podcast.
Contact us at:
http://oasiswellnessctrs.com
https://oasiswellnessctrs.com/blog/blog
https://oasiswellnessctrs.com/contact
https://linktr.ee/dlblanding
https://www.lifewave.com/oasiswellnesscenters
Published on 1 year ago
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