Episode Details
Back to Episodes#83 Quantum Stress Management
Description
Today living in our modern world, we are all too stressed out due to hustle culture and modern living! Stress lowers our mitochondrial efficiency by 15%! This is why Vanessa & Heather are talking with you about strategies you can use to today to help manage your stress. As managing your stress will help you improve your health!
Don't miss this important episode!
Nurture Your Central Nervous System with Primitive Movements https://brightlightwellnesscoach.com/nurture-nervous-system
Learn How to Thrive in Winter Webinar & Ebook https://pay.brightlightwellnesscoach.com/winter
Re-balance Your Rhythms Course https://brightlightwellnesscoach.com/rebalance-course
Get Your Light Right Webinar & Ebook https://brightlightwellnesscoach.com/light-right-webinar
Blue Blockers Guide Ebook & Webinar https://brightlightwellnesscoach.com/blue-blockers-guide
Ancestrally & Seasonally Nourished Webinar & Recipe Ebook https://brightlightwellnesscoach.com/ancestral-diet-webinar
Find Heather:
Book with Heather
Heather's Free Product Guide with Discount Codes
Heather's Instagram
Find Vanessa:
Vanessa's Instagram
Vanessa's Website
Free Product Guide with Discount Codes
Free Homeopathy at Home Guide
Disclaimer: All interviews shared on The Quantum Health Connection Podcast are strictly for educational and entertainment purposes. Guests of the podcast solely express his or her personal opinions and experiences. Always consult with your healthcare before beginning any treatment protocol.