Episode Details

Chryss Terry is an Emmy-nominated documentary and unscripted television editor who began her career editing independent feature films (that have played at the Toronto, Sundance and Berlin film festivals). But after recently discovering her true life’s purpose - to use her challenging upbringing to create scripted television that inspires women worldwide to lean into adversity - she has begun the transition into the role of narrative assistant editor.

Chryss is driven, ambitious, motivated, and a borderline workaholic (like me). And while all of these character traits have served her extremely well in her career, they haven’t exactly done wonders for her mental or physical health. A few years ago Chryss hit a giant wall in her career that had very little to do with her talent and lack of opportunities. Instead it was her mindset holding her back which included a vicious bout of imposter syndrome that led to fear, anxiety at work, and eventually burnout.

In this case study Chryss and I talk through the mindset shifts she made so she could approach her work, her goals, her health, and her career differently so she could stop always chasing after the next accomplishment and instead begin patiently playing ‘the long game.’ In short, you’ll learn how Chryss stopped playing checkers and started playing chess.

My purpose for sharing this case study is to help explain the process that Chryss and I worked through together in my one-on-one career coaching & mentorship program, ‘Optimize Yourself Elite.’ That way you can use some of these same ideas and techniques mentioned in our conversation to move yourself forwards this year, whether or not you’re interested in working with me one-on-one.

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Here's What You'll Learn:

• Overcoming the fear of both success and failure
• Stopping yourself from setting overly ambitious goals that lead to burnout
• Handling anxiety rising due to imposter syndrome
• Time management leading to perfectionism leading to not meeting deadlines...
• Breaking down big goals into single action steps
• The power of 'the 3 words'

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Guest Bio:

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Chryss Terry is an Emmy-nominated documentary and unscripted television editor (Lost In Transition, Little People, Big World, Vanderpump Rules) who began her career editing independent feature films that have played at the Toronto, Sundance and Berlin film festivals.

After recently discovering her true life’s purpose—to use her challenging upbringing to create scripted television that inspires women worldwide to lean into adversity—she has begun the transition into the role of narrative assistant editor in order to work with some of her most admired writers, showrunners and editors; those who are changing people’s li