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Be Sure to Dance a Little Bit Today!


Season 8 Episode 32


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Be Sure to Dance a Little Today!


“We should consider every day lost on which we have not danced at least once." - Friedrich Nietzsche


I’ve become convinced that appreciation and gratitude are at the center of wellbeing. We have to pay attention to “whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy…” We focus on that. (Philippians 4)


We need to pause to notice beauty around us, to enjoy a good meal and the company of true friends. To embrace the warmth of the sun and the chill of a winter breeze. To behold the blooming of the flowers and the falling of the leaves. To share acts of thoughtfulness, kindness, compassion and love. 


In other words we need let our toes tap to the rhythms of life and let our inner beings move and sway. Dance a little bit every day.


I’m Horace McMillon. This is 60 Seconds of Hope. Peace be with you.



#60secondsofhope #positivity#personaldevelopment #selfhelp #positivemindset #inspiration #motivation



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Published on 2 weeks, 3 days ago






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