Episode Details

Morning Mantra: “Stop making excuses for other people’s behavior.”

There will be people, maybe there already is, that are toxic to your well-being. But not all toxic people are outwardly cruel and uncaring. Some of them actually love you dearly. Some of them have good intentions.

Most are toxic to your well-being simply because their needs and way of existing in the world force you to compromise yourself and your happiness. They aren’t necessarily bad people, but they aren’t the right people for you. 

Life is hard enough without being around people who bring you down, and as much as you care about them, you can’t destroy yourself for the sake of someone else.

Instead of obsessively trying to decipher someone’s confusing behavior and mixed messages, ask yourself whether you really want to continue a connection characterized by inconsistency, doubt, and pain.  I think you know you deserve better.

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