Episode Details

Back to Episodes
27: Getting Emotional Consent

27: Getting Emotional Consent

Published 7 years, 1 month ago
Description

Today we'll explore the concept of emotional consent and how it can help you build deeper connections with everyone you come in contact with. We'll talk about why asking for emotional consent before offering your perspective is one of the best ways to honor someone's autonomy and why this is an important thing to do. We'll also dig into why emotional consent will help you build a better relationship with yourself and learn to set healthy boundaries with others. 

Get full show notes and more information here: https://victoriaalbina.com/27

Mentioned in this episode:

Join The Shift today!

You cancel plans with yourself the moment someone else needs something. You say yes when everything in you means no. You have watched yourself do it and been genuinely bewildered. The Shift is 12 weeks of structured somatic practice built around the three needs at the root of every Emotional Outsourcing pattern: safety, worth, and belonging. The same foundational methodology as Anchored, structured entirely around your own life. Check it out here: https://feminist-wellness.captivate.fm/theshift

The Shift

Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us