Episode Details

Back to Episodes
47: Goals and New Year's Resolutions

47: Goals and New Year's Resolutions

Published 6 years, 8 months ago
Description

This week, I’m showing you how to set and meet your goals for 2020, while identifying and letting go of the stories that are acting as barriers to your dream life. We can’t erase our inner scripts from childhood or traumas, but we can change our relationship to them with thought work.

Get full show notes and more information here: https://victoriaalbina.com/47

Mentioned in this episode:

Join The Shift today!

You cancel plans with yourself the moment someone else needs something. You say yes when everything in you means no. You have watched yourself do it and been genuinely bewildered. The Shift is 12 weeks of structured somatic practice built around the three needs at the root of every Emotional Outsourcing pattern: safety, worth, and belonging. The same foundational methodology as Anchored, structured entirely around your own life. Check it out here: https://feminist-wellness.captivate.fm/theshift

The Shift

Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us