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48: Your Why and Polyvagal Theory
Description
Lots of clients come to me for help in finding their passion or purpose, and I know this perpetual search can feel exhausting. Too many of you aren’t living on your own terms, having been taught to do what your parents think is right, or what society has told you is acceptable. This leaves you stressed, lost, confused, and most of all, it’s affecting your body. My goal this week is to help you find your why so you can start building the life you want.
Get full show notes and more information here: https://victoriaalbina.com/48
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Join The Shift today!
You cancel plans with yourself the moment someone else needs something. You say yes when everything in you means no. You have watched yourself do it and been genuinely bewildered. The Shift is 12 weeks of structured somatic practice built around the three needs at the root of every Emotional Outsourcing pattern: safety, worth, and belonging. The same foundational methodology as Anchored, structured entirely around your own life. Check it out here: https://feminist-wellness.captivate.fm/theshift