Episode Details
Back to Episodes
72: Anatomy of an Apology
Description
Listen in today as I lay out the four steps of apologizing, and how to keep your center when an apology is due. I’ll also be touching on how the thought work protocol ties in here and why being present and getting out of your own way is the key to keeping your sense of self intact and making your relationships stronger in the long-term.
Get full show notes and more information here: https://victoriaalbina.com/72
Mentioned in this episode:
Grab my book, End Emotional Outsourcing!
Please support my new book, End Emotional Outsourcing, by ordering a copy and reviewing it on Amazon or GoodReads! You can leave a review even if you bought it somewhere else. Bring your screenshot to: https://beatrizalbina.com/book/ for gifts and raffle goodies. Thank you for helping this work ripple out.