Episode Details

Video game developer Shahid Kamal Ahmad is back to talk about his digital declutter, staying present, and quieting the voices in your head with an intentional approach to managing your technology.

This episode of Focused is sponsored by:

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Guest Starring:

Shahid Kamal Ahmad

Links and Show Notes:

Support Focused with a Relay FM Membership

Macstock Conference & Expo

Coupon Code FOCUSED to Save an Extra $10

Digital Minimalism by Cal Newport | Amazon

RescueTime

Duolingo

Streaks

Irresistible by Adam Alter | Amazon

Day One

David Smith, Independent iOS Developer

Make Time by Jake Knapp, John Zeratsky | Amazon

The War of Art by Steven Pressfield | Amazon

The Chimp Paradox by Dr. Steve Peters | Amazon

Brain.fm | Music to improve focus, meditation & sleep

The Light Phone

Hurry Slowly | Podcast

64: Digital Minimalism by Cal Newport | Bookworm

Remaster | Relay FM

Shahid Kamal Ahmad (@shahidkamal) | Twitter