Episode Details

Self-care podcast Exploring Different Holiday Food Habits, What Mindset do You Take into the Holidays & Taking an Approach From Intention VS Mindlessness.

TOPICS::

** Exploring Different Holiday Food Habits (06:21).

** What Mindset do You Take into the Holidays (27:13).

** Taking an Approach From Intention VS Mindlessness (32:46).

NOTES::

Show notes: amberapproved.ca/podcast/532

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