Episode Details

Back to Episodes
Forget Perfection, Choose Consistent

Forget Perfection, Choose Consistent

Season 1 Episode 42 Published 6 years, 10 months ago
Description

If you struggle sticking to a plan, this episode is for you! To stick to a plan, you need to shift your focus from perfection to consistency. Following a plan "well enough" consistently will get you further than doing it perfectly for a short period of time. Listen in for my top 4 tips to build consistency.

Comment at https://www.weightsolutionsforphysicians.ca/consistency or email info@weightsolutionsforphysicians.ca

Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us