Episode 24
Is it possible to stay fit and fast all year round? We talk to former pro and team director Mike Creed about the toll that cycling takes on a body. He also discusses the mentality required to endure bad days on a bike, which happen far more often than good days. Plus, we speak with Cannondale-Drapac pro Toms Skujins and Trek-Segafredo pro Kiel Reijnen about how they plan their seasons, schedule training and avoid the dreaded burn-out.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Published on 8 years, 5 months ago
If you like Podbriefly.com, please consider donating to support the ongoing development.
Donate