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Competition Recap: The Result Of Going All In

Season 1 Episode 239 Published 1 year, 8 months ago
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In this episode, I break down my recent CrossFit competition win—a full-circle moment of redemption after taking second place last year.

I share how I spent the past year going all in to become a better athlete, the mindset shifts, overcoming major setbacks and training strategies that made the difference, and what this win represents for me.

Whether you're chasing your own comeback or just need inspiration to keep pushing, this episode is packed with lessons on grit, discipline, and believing in yourself when it matters most.

The INCREDIBLE virtual chiropractor I work with: https://www.instagram.com/dr.leethechiro/

The Powerhouse Mentality:
Facebook Group - https://www.facebook.com/groups/1688341924975591/
Rep The Mission Of The Powerhouse Mentality With Exclusive Apparel  - https://www.powerhousementality.com/
Apply For 1:1 Mindset, Nutrition & Fitness Coaching - https://mailchi.mp/800df7305152/powerhousecoaching


Any questions or recommendations on who I should have on next? Email them to: thepowerhousementality@gmail.com

Thank you to everyone who has taken the time out of their day to listen to this podcast. It means more to me than you will ever know. 


IG: @kaitlynkennafitness - https://www.instagram.com/kaitlynkennafitness/
Email: thepowerhousementality@gmail.com

The Only Supplements I Use & Trust: https://1stphorm.com?a_aid=KillaKenna


Track/Manage Your Nutrition & Work With Me In The 1st Phorm App: https://www.1stphorm.app/KillaKenna 



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