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Episode 68: Does Kefir Help Your Blood Pressure?
Episode 68
Published 6 years, 11 months ago
Description
Kefir was the first cultured food I ever tried. The first thing I noticed was how it helped my blood pressure. Research is now finding more evidence of the same. I love kefir and the many things it can do. Listen to learn more!
The post Episode 68: Does Kefir Help Your Blood Pressure? appeared first on Cultured Food Life.