Episode Details

The guest in this episode is someone RunPod has been trying to pin down for a while. She’s a busy lady! You see, yes, Denise Lewis OBE is a truly inspiring Olympian, but she’s also a working mum who somehow manages to fit running into her hectic schedule. So why does she enjoy running so much? How does it differ now to when she was competing? And how easy is it to get back into it after having a baby....at 46?! Denise is a true sporting legend, with a shiny gold medal collection to her name and she will absolutely motivate you to get up and get out there.....listen and you’ll hear how!