Episode 11: Burnout vs: Adrenal Fatigue

We often hear the term burnout and take it to mean different things. Adrenal burnout is also a common term for a condition known as adrenal fatigue.

How can you know if you are burned out or have the underlying health condition so many have and don't know?

In this episode I discuss:

The difference between burnout and adrenal fatigue
How we burn out and reach AF
Signs of Adrenal Fatigue you don't want to ignore
The underlying reason why we get depressed,burned out and lose enthusiasm for our life

For more about the Energize Program visit my website.

Published on 8 years, 11 months ago

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