Episode Details

Are You Concerned and Frustrated with Incontinence Issues?  Are you looking to improve your pelvic health and overall well-being? Join us as we welcome Audra Harris, OTR/L, from Autonomy Pelvic Health in Leominster, MA. With her expertise in pelvic floor therapy and wellness sessions, Audra is dedicated to helping adults and children achieve optimal pelvic health. Have you tried Kegels and they just don't work? Audra uses innovative techniques that are much more effective than traditional Kegel exercises. She specializes in helping with incontinence and offers personalized, integrative care to help you gain control of your pelvic floor. At Autonomy Pelvic Health, Audra takes a whole-body approach to ensure you have autonomy over your body, which is essential for healing and growth. Don't miss this opportunity to learn about the benefits of pelvic health therapy and how it can transform your life! For more information, visit their website at autonomypelvichealth.com. Empower yourself with knowledge and take the first step towards better pelvic health! Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/