Episode Details

High performers imagine past and future success regularly. They create in their mind first, and then they live it. They imagine coming back from setbacks stronger and imagine dealing with adversity while staying in control of their body and mind. They use imagery to prepare to perform and get in their flow zone.

Affirmation this Week: I imagine success. I create success in my mind first, and then I make it happen. I follow the lead of elites and use the most powerful performance weapon I have – my mind.