Episode Details

This week Cindra joins Lisa to talk about how you cannot control what is happening in the world, but you can control its meaning and our interpretation of the events. It is the interpretation of the events that shapes your life, what you do and how you feel. You can change your interpretation to find a story that serves you better. 

This week's Power Phrase: "I pay attention to the stories I tell myself. I choose an empowering interpretation."