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Ep. 68 - Help! I Can't Lose the Last 10 Pounds
Published 1 year, 5 months ago
Description
Have you made amazing progress on your fat loss journey but feel stuck on the last 10-15 pounds?
This episode is for you! In this episode of Unsolicited Advice, Coach Joey breaks down in detail what is keeping you stuck from achieving that elite level of leanness that you are striving for.
From how to train to how to eat to how to prioritize your wellness, this episode covers it all.