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Ep 008. My 2024 Rock Climbing Goal & Experiment with Fear (My Personal Debrief)
Description
Join me in a behind-the-scenes look at the big rock climbing goal I set for myself in 2024 and my experiment to have more fun with lead climbing and shift my relationship with my fear of falling in climbing.
Key Points Discussed:
- Why I chose this climbing goal in 2024
- The journaling prompts I used to frame up my "impossible goal" around lead climbing and my fear of falling (a process you could use for any big goal you have)
- A behind-the-scenes look at my biggest fears and insecurities when it came to this climbing goal
- What I achieved this year in pursuit of this goal, what I'm most proud of, and what I still want to work on going forward
- The top 5 things that made the biggest impact on my growth in this goal
- My biggest takeaways and lessons learned from pursuing this climbing goal
Even if you are NOT a rock climber, you will really benefit from listening to this episode and learning more about my approach to setting big goals.
Where to learn more about Allison:
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