Episode Details
Back to EpisodesCoaching Women: The physiological & psychological differences
Description
Do women need to be coached differently than men?
In this episode Amy and Leemarie go through the unique considerations for coaches when working with female clients, either in bodybuilding or lifestyle. Hormone and cycle factors, societal pressures, body image insecurities, speed of recovery and resistance to building "bulky" muscle... There are so many factors that come into play when working with women!
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