Episode Details
Back to EpisodesMini Trauma Recovery Talk: A New Perspective on Suicide Prevention Part 1 with Coach Liz Blanding
Description
Episode Summary:
This episode continues the mini-trauma recovery talk series, exploring how trauma recovery can provide a transformative approach to suicide prevention. Drawing from personal experiences and trauma-informed strategies, the discussion lays a foundation for understanding the link between unaddressed trauma and suicidal ideation. This paradigm shift is both deeply personal and universally relevant, offering insights into emotional resilience and recovery.
Key Moments:
- Introduction to Trauma Recovery and Suicide Prevention
The speaker introduces the second phase of this mini-series, building on the previous discussion about the phases of trauma and focusing on finding purpose through recovery.
- Personal Experience with Trauma and Suicidal Ideation
A candid reflection on the speaker's journey through complex PTSD and suicidal thoughts, emphasizing the transformative power of finding purpose in recovery and the importance of trauma education.
- The Connection Between Unaddressed Trauma and Suicide
Explore how unacknowledged trauma fosters feelings of hopelessness and suicidal ideation, and why validation and acknowledgment are critical to healing.
- The Role of Trauma-Informed Care in Suicide Prevention
Discover how trauma-informed care can save lives and how the speaker's organization is equipping individuals with the tools and knowledge to address trauma effectively.
- Building Emotional Resilience Through Trauma Recovery
Learn about tools and coping mechanisms that empower individuals to build emotional resilience and regain control of their lives.
- Preview of the Next Episode
The speaker provides a glimpse into the next episode, which will delve into the final phases of trauma recovery and their role in preventing suicide.
Actionable Insights:
- Validate and acknowledge the impact of trauma, both personally and in others.
- Explore tools and strategies to build emotional resilience during recovery.
- Seek trauma-informed care for yourself or your loved ones as a critical step in prevention.
Remember, Trauma was not your fault, your were collateral damage on someone else's warpath. Trauma was not your fault, however Recovery is your Responsibility. I am your host, Wellness Coach Liz Blanding, and this is The Get Trauma Informed Podcast.
Contact us at:
http://oasiswellnessctrs.com
https://oasiswellnessctrs.com/blog/blog
https://oasiswellnessctrs.com/contact
https://linktr.ee/dlblanding
https://www.lifewave.com/oasiswellnesscenters