Episode Details
Back to Episodes
Hidden Habits that Sabotage Weight Loss
Published 13 years, 6 months ago
Description
Tune in this week to hear Darlene Kvist, Brenna Thompson, with special guest Nell Kauls discuss common roadblocks to weight loss. Learn how to get off diet soda and why eating low fat foods like pasta and pretzels may be contributing to your cravings and weight gain.