Episode Details

Back to Episodes

One Setback Doesn't Define Your Journey

Season 1 Episode 237 Published 1 year, 8 months ago
Description

Send us Fan Mail

In this episode, I share a  story from my recent Crossfit competition, where a few tough moments threatened to mess up my mindset.

I dive into how these small setbacks—whether in fitness, career, or life—don’t have the power to define the entire journey unless you let them.  You must shift your focus from what went wrong to what you can control.

This episode is a reminder that resilience, perspective, and staying committed to the long game are what truly matter.

The Powerhouse Mentality:
Facebook Group - https://www.facebook.com/groups/1688341924975591/
Rep The Mission Of The Powerhouse Mentality With Exclusive Apparel  - https://www.powerhousementality.com/
Apply For 1:1 Mindset, Nutrition & Fitness Coaching - https://mailchi.mp/800df7305152/powerhousecoaching


Any questions or recommendations on who I should have on next? Email them to: thepowerhousementality@gmail.com

Thank you to everyone who has taken the time out of their day to listen to this podcast. It means more to me than you will ever know. 


IG: @kaitlynkennafitness - https://www.instagram.com/kaitlynkennafitness/
Email: thepowerhousementality@gmail.com

The Only Supplements I Use & Trust: https://1stphorm.com?a_aid=KillaKenna


Track/Manage Your Nutrition & Work With Me In The 1st Phorm App: https://www.1stphorm.app/KillaKenna 


Support the show

Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us