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Maintenance & Mindfulness - December 2, 2024
Season 3
Episode 86
Published 1 year, 6 months ago
Description
Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording from December 2nd, 2024. You can find the full video hosted at https://www.facebook.com/groups/ginalivymaintenanceandmindfulness
Topics covered:
- Exciting changes in our Maintenance Program!
- Details on when the new Program starts, and what’s different.
- Lose, Solidify and Maintain, and then Move On! The 3 stages of The Livy Method.
- Time to reflect – Where, how, next steps, and what success looks like for you.
- Join us Wednesday when we chat holiday season feels with Sandra Elia.
- How to find us and our community.
- Solidifying our mindset and habits - Figuring out what we need in Maintenance takes time.
- Fresh start! Choosing the group and mindset to meet yourself where you are at.
- Chime in and tell us what you think, and where you would like to see the Program go.
- Staying connected – We love our community!
To learn more about The Livy Method, visit www.ginalivy.com.
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