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I Am So Upset!!! (Anger Fixation Relief - Part Deux)

I Am So Upset!!! (Anger Fixation Relief - Part Deux)

Published 9 years, 9 months ago
Description

Hi loves, this is a more immediate version of the Anger Fixation Relief Power-Up. This one is designed more for if you’re in the moment of an angry loop of emotion – to help you calm down and relieve the immediate effects. I think it’s good to follow up with the second “Anger Fixation relief” episode. xo! Sarah May B.

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