Episode Details

In this Episode of Barbell Shrugged:

1. What are the benefits of snatching for beginners.
2. My the mobility requirements for clean may be too much.
3. Why the snatch is a safer lift to teach than the clean.
4. How to coach the snatch to beginners
5. Why the snatch looks scarier but is actually safer.
6. Sticking points that make the clean harder to coach.

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

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