Episode Details

What if you could lead a life without stress, burnout, or overwhelm?

In this special episode, Michelle shares her personal journey from overwhelm to peace and intentionality. Through a candid interview with Susan Hyatt, you'll explore the cultural scripts that dictate our value as women and learn how to start breaking free from them. If you’ve ever felt crushed under the weight of unrealistic expectations, this episode is for you.

Listen in as Michelle and Susan discuss:

• How to transition from low-quality thoughts to high-quality, empowering ones.
• The small but impactful changes that can create a calmer, more intentional life.
• Real-life strategies for letting go of societal pressure and redefining your worth on your terms.

Hit play now and discover how to calm your mind so you can make big changes —starting today! 

Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it. 

Send Me a Message - Have a question, comment, or just want to say hi?  Message me here, I'd love to chat!  

Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.   

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Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...