Episode Details

Prasad Rangnekar - Yoga and Strength, The Sacred Body: Weight Training as Sadhana

Episode 201 Published 1 year, 3 months ago

"You can't demonstrate a calm mind, but you can demonstrate a strong body

Key Topics

· Blessing the dumb bells

· Asana v yoga

· Why is the yoga community against strength training

· The shift from aerobics in the 90s

· The circle from East to West and back

· The history of body building in yoga

· Vanity of body