Episode Details

STRONG Life Podcast ep 478 brought to you by https://GetDadSTRONG.com

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Jeremy Hartman & Zach Even - Esh: Athlete Success Tips (In Season / Off Season) + Winning Mindset

Jeremy and I discuss the training style off season vs in season with our Most Successful Athletes.

The common mindset traits and lifestyle choices of our most successful athletes.

The daily schedule of our most successful athletes both in season and off season.

Sample training splits and training programs of recent workouts with our in season athletes.

Connect with Jeremy on Instagram here: https://www.instagram.com/hartmanperformance/

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