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#94 - Optimizing Longevity and Performance with Dr. Robert Silverman, Part 1
Optimizing Longevity and Performance with Dr. Robert Silverman
Today, we kick off a new two-part series with Dr. Robert Silverman focused on health span and longevity. We've all heard of lifespan or the average life expectancy, but health span is actually how long you live without chronic disease.Sure, we’ve all heard of lifespan, but health span? That’s where it really gets interesting. Here’s a hard truth: 70% of Americans are living with at least one chronic disease by age 65, and nearly half are managing two or more. For healthcare professionals like you, this isn’t surprising—it’s what you see in your practice every day. But the question is: what can you do about it?
In this two part series, we will discuss protocols to provide personalized healthcare for your patients and identify new targets for interventions that can enhance immune function and maintain healthy aging.
With the new year coming up in just a few short weeks, patients will be looking to you for insight and guidance in how they can live their "best life yet" in the year ahead, so this is the perfect time to add some new tools to your clinical tool belt.
Key Theme’s in Today’s Episode:
- How to empower your patients with strategies to combat inflammation
- The importance of gut health and its effects on longevity and immune function
- Recommendations for supplements that can combat the negative effects of inflammation
Published on 1 year ago