Podcast Episode Details

Ep. 32 - 3 Reasons NOT To Skip Your Back To Back Long Runs

---

Season 1 Episode 32

---

In this episode I talk about: 

• my training last weekend including: a fall, a broken hydration pack and a bike pacer
• 3 reasons you should be doing back to back long run days 
• some strategies to help you get there

⭐️ GET THE FREE ULTIMATE 50K TRAINING TOOLKIT

🛍️ SHOP THE SHE RUNS ULTRAS STORE

➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP

📸 FOLLOW ME ON INSTAGRAM

📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM

---

Published on 4 years, 5 months ago