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The Art of Not Giving a F*ck: Caring Less to Live More
Season 2
Episode 46
Published 1 year, 4 months ago
Description
Sarah's been reading a life-changing book: The Subtle Art of Not Giving a F*ck. The idea of it is essentially that people in general care too much about everything and then aren't able to care enough about the things that actually matter. We overwhelm ourselves.
The author Mark Manson talks about the feedback loop from hell. Social media has exponentially ramped up the feedback loop of how we value ourselves and others. The comparison game has gotten out of control. You have to protect yourself and pick what you care about.
Don't live in the mindset of "I wish I could" or "I wish I had." You are human and humans make mistakes and fall short sometimes. Accept whatever your shortcomings are and celebrate your strengths. Utilize those strengths to their highest potential and worry less about what others do to achieve success. It's about your journey, not theirs.
The author Mark Manson talks about the feedback loop from hell. Social media has exponentially ramped up the feedback loop of how we value ourselves and others. The comparison game has gotten out of control. You have to protect yourself and pick what you care about.
Don't live in the mindset of "I wish I could" or "I wish I had." You are human and humans make mistakes and fall short sometimes. Accept whatever your shortcomings are and celebrate your strengths. Utilize those strengths to their highest potential and worry less about what others do to achieve success. It's about your journey, not theirs.