Episode Details
Back to EpisodesEp 339 – How Clare Lost 21lbs Over The Festive Period (Even During Menopause)
Published 1 year, 8 months ago
Description
In this episode, TRINITY co-founder, Ben Hughes shares the incredible story of Clare, a 54-year-old woman who managed to lose 21 pounds—even over Christmas—while navigating the challenges of menopause. After years of yo-yo dieting with programs like Weight Watchers and keto, Clare hit her heaviest weight and knew something had to change. That’s when she […]