Episode Details

The entertainment industry rewards performance, pressure, and pushing through. But eventually the nervous system keeps the score. The RED HEART Retreat is a space for high-performing women in high-pressure environments to step out of survival mode, reconnect to themselves, and learn a new way of operating, without losing their edge. Deep nervous system work, honest connection, rest, and emotional freedom. 
June 4–7 in Ottawa, Illinois. 
Limited spots remaining.

SUMMARY
In this conversation, Kim Rapach interviews Lucy Cloud, a recent Belmont graduate and emerging artist in Nashville. They discuss Lucy's journey through college during the pandemic, the inspiration behind her song 'Crash and Learn', and the importance of mental health in the music industry. Lucy shares her experiences with anxiety, the creative process of songwriting, and the significance of expressing emotions. The conversation emphasizes the value of vulnerability, self-discovery, and the power of music to connect with others.

Lucy Cloud Music
https://www.instagram.com/lucycloudmusic/
https://www.youtube.com/channel/UCXmNgLvdU7rYMtaN9eh5e-A
https://lucyinthecloud.com/en/home/