Episode Details
Back to EpisodesFoods Seniors Need to Combat Eye Disease
Season 5
Episode 16
Published 1 year, 9 months ago
Description
Discover natural solutions for dry eyes on the Natural Eye Care Podcast with Dr. Marc R. Grossman, a leading holistic optometrist and acupuncturist.
This episode explores foods and drinks that support eye health, including the importance of hydration, omega-3 fatty acids from fish, and leafy greens rich in vitamin C and folate.
Learn how flax seeds, beans, and nuts can reduce inflammation and improve tear production.
Enhance your diet with these essential nutrients to alleviate dry eyes.
For more tips and resources, visit naturaleyecare.com and subscribe to our podcast for ongoing eye health insights.