Episode 263
Get help ending overwhelm & stress: https://www.simplyconvivial.com/braindump
My quick hack for busy moms will save your sanity when you have so much to juggle. When you're looking for hacks, you usually want a secret you're missing - and I have that for you today.
Too often busy moms are go go go and get confused and overwhelmed about what's next. We risk missing life because we were so busy juggling details.
My quick and unexpected hack today - a brain dump - is the key process to stopping the cycle and getting clear about what needs to happen next and what is truly important.
Your situation is probably not as bad as your imagination is spinning it; brain dump and see reality instead of drama.
#busymoms #momlife
Published on 4 years, 5 months ago
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