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Good Carbs vs. Bad Carbs
Season 1
Episode 14
Published 7 years, 9 months ago
Description
If you thought the only way to lose weight and be healthy was to avoid carbs, think again! But beware! While the good carbs will fuel your body, bad carbs can cause you to pack on the pounds! In this episode, Chuck Carroll and dietician Susan Levin will teach you everything you need to know to choose your carbs wisely.